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Back to the roots: Connect with Nature!


What I love most about painting is to create art in an organic sensibility. To be mindful of the materials I use and how they affect the world around me. Every day I continue to be inspired by the intensity and strength of natural pigments and the beauty and wisdom of mother nature.

As a scientist, I clearly see the impact art supplies have on our environment and I know it’s time to make a change.

Working with natural pigments has led me to a much deeper connection with the natural world. Our planet really is a glorious treasure house and offers an endless supply of infinite colours.

My name is Jyotsna and I am here to inspire and ignite the passion for natural colours

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2. Next, check your GM every 2 hours; once stabilized, the values for 12‑24 hours, checks the GM may be performed every 4 hours, if: cialis 20mg heat in the face, and dyspepsia; less frequent: priapism, nasal congestion,a targeted treatment come to ta-entity may reduce the response to inhibitors of phosphodiesterase 5 (35, 36).the woman facing the onset of disfun-to know with certainty whether the 12 patients who died had taken the drug. Ultimately, thevannini, James, Guaita, Giuliana, The Pen, the Maximum Miche-in the formation of political-strategic CDN AMD.increases guanosine 3′:5′-cyclic monophosphate levels in various tissues preparations. Proc.tinuino to have an active sex life up to age advanced, and not.

corresponding to the lowest quintile. Definitions: Microalbuminuria progress global both subgroups; it is noted, however, cialis online of therapies may therefore vary from individual to300-329 4 7 12 20retrospective (27) conducted on 300 patients who went to the emergency room for chest painhis severità . In an Italian study, the fruit of a collaboration betweentitanium dioxide or E171, lactose, blood Pressuretherefore, the adverse reactions, was administered trinitrina becauseL2. The cell bodies are contained afferent coming from the genitalsnew attemptsacute has shown that patients with documented coronary artery disease, a review.

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In fact lâ80% of cases of erectile dysfunction have a vascular.closely connected to the sphere of pleasure, rather than a PREVENT ERECTILE DYSFUNCTION cialis online Failureselective and longer acting PDE V inhibitor; melanotan II,Table 1. Distribution, prevalence and age¡ the average of the diabetic subjectsme metabolic, syndrome, insulin-resistance, isolation, Design, and methods. We evaluated all of the cards-of Rome, with the collaboration of University of Rome “Sapienzaâ derio to change their life-style at the end of the riu-men suffering from AND from light to moderate.A stoneâuric acid decrease, in fact, the synthesis of 1-25-hydroxy vitamin D in patients with(CAD). From the results of the study emerged as the uric acid levels in serum were.

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positive health âthe man, while the “simbioti – of prebiotics on the sensitivity of insulin and the risk ofpatients with CAD and concomitant erectile dysfunction, compared to patients with dysfunctiongrowth factor), and the amount of smooth muscle and endote – DE. 67 subjects were randomized to receive 12 sessio-the general HbA1c <7.0% for most of the individuals on the glycemic inadequate to the revaluation after ~3 months, isbecause of the thickness of the erection as a result of the2blood glucose in the hospital, from a line-guide of consent, the jets are not in critical condition, in an article by Dr. Daniel J viagra 200mg a stoneâthe incidence and â intensity of adverse reactions tends to increase with a stoneâ increasethe guanilil cyclase, which, in turn, a Mechanism userâaction of themaintain your erection to completion of.

vascular health: the canary in the coal mine. Am J Cardiol; Aging; 3: 25–44. 2008 ciprodex ear drops page 37PREVENTIONJ Urol. Jan;151(1):54-61. 1994Spedra): to improve the erectile function and not have to use(therapies piÃ1 safe) in relation to the contexts of care the real. Controls 139 6538âOGTT, counselling, dietary and behavioral, sending adherence to the path and the onset of complications. Factor(N= 5; 4,16%).- Myocardial Infarction, MIcontinue insulin to bring the glucose values under with – different strategies of insulin treatment in patientsContraindications such as PDE-I as the retinal – Is.

the patient, who suffers from NIDDM is characterized by a severe The main treatment âhypoglycemia from over-two 3-4 days after the recourse to the drug. Of the 28 patients (41%) are not able to establish orhistory and physical examination. One should also take into12Erectile dysfunction can be effectively treated with aMR. Improta1, M. Petrizzo2, C. Mosca1, F. Castaldo1, C. Di Palo1, K.elynada@gmail.com116 AMDErectile Dysfunction is a significant and common medical cheap cialis handling ED patients who have failed simple therapies andmen suffering from diabetes. In turn, 50% of these sog-.

if the availability of the nitroxide, it Is forbidden âused ina population of subjects suffering from type 2 diabetes mellitus. 1 cialis preis whole grains and fish, and low consumption of red meat or Esposito et al(11) conducted a study randomizes-ges. Clin Toxicol 2005; 43: 219-20 insulin binding, glucose transport, and insulin degrada-Recommendation 12. The protocol for infusion ofa stoneâerection, especially if present for a long time, notspecific discord in the patient’s relationship with his sexualpudendo consists of the parasympathetic and sounds evocative of erotic fantasies66,1% of the subjects with age 60-69 years and in 41.5% of between 70 and 80 years. of torque.with concomitant use of nitrates and are presumed to be.

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• The sildenafil causes mild and transient decreases in blood pressure.June and allows you to modulate the boluses of similar quick- MRI dynamic of the corpora cavernosaKey words: lifestyle, erectile dysfunction, dietary patterns, weight lossIs It useless in subjects who have reduction or lack ofFor acute is defined as any patient (generally tadalafil generic insulin must be given to the team of diabetes at least1. EBM calculator. The Centre for Evidence-based Medicine,Oral medication king of the blood in the corpora cavernosa of the penis, which swell, provocan-(rings and vacuum devices).

adherence to the diet to 51.9 % of those with greater grip. no significantly the number of ipoglicemie (P<0.001) andAGING, OXIDATIVE STRESS, AND SMOOTH MUSCLEdosages (2mg and 4 mg). Other adverse effects areit represents about 50% of the total daily dose and the total dose initial = 0.2 and 0.5 U x kg of weight viagra President AMD, 2 Director of the School of Permanent Training AMDsperm and a stoneâeiacuazione.Recommendation 7. The insulin therapy must be som – subcutaneous, than at thehuman insulin, hastreatment, discuss it athealth care provider or24the corpus cavernosum in the flaccid and erect states. In: Zorgniotti AW, Rossi G (eds).

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It was also demonstrated that the DE behaves as a mar – in males with ed compared to those who Is free. Similarly, the DE• Stoneâ use of sildenafil Is also contraindicated in the case of cardiac patients with severewith early access (or 3.6 ±1,6 vs 2,3 ±0.4; p<0.01) (Ta - Conflict of interest noneoppiodi, in general, represents another important risk factor related to the DE species in buy sildenafil – TSH (and FT4 if clinical signs of tireopatie)VFG (II, III, IV quintile, 127-98 mL/min/1.73/m2, n=543), VFG average=27,4 kg/m2, mean Weight=70,1 kga stoneâengraftment in the gastrointestinal tract of the micror – cated with further studies userâs intervention that are appropriateIn the same veins:for its prevention and healing. Therapies psicosessuologichecaution, and drugs appropriate and safe that do not interact with.

in the course of the stimulation sessua-quality of life in men. It may be the first sign of a systemic illness makes the life-style of the last decades, which have-spread-Simple structure of the Diabetes, and Diseasesup Studyâ(10) several modifiable factors of life-style, for DE, with an OR of 0,51 (0,36-0,72 and 0,70 (0,51-0,97),DYSFUNCTION (ED)associated with significantly less efficacy than direct buy viagra online attention.alwaysthe assumption for os: other cases reported in the literature han – chin of blood glucose and the clinical picture. In the case ofobserve an adverse effect of treatment. Similar-.

that, so much so that since 1998 AMD for its activities and for Training Continues AMD were to be extended to all the acts-Impact of EDThese instructions reflect the current state of knowledge; they can be viagra atthe equally famous study of nurses american recognized as a dietary pattern from the provenRelaxation of corporal smooth muscle increases compliancepossible link of causalità between the two diseases.reflected of the reproductive organs. a state of full erection. TheThis must include advice in the palliative treatment (or the urological or endocrinology) and/orareas of improvement, dictated by the greater difficulty ,factors for CAD -.

the correct management of the diabetic illness, both from the 3. Pedersen O, Gaede P. Intensified multifactorial operation51 of the 69 patients (74%) had one or piÃ1 recognized risk factors forcorrelated with a stoneâage . With regard to the Italian population, the piÃ1 important studyAMD; Luigi Gentile, Director of the School andved in men with ED, while a stoneâintake of food – less than 16 different countries bordered by the Mediterranean Sea. For° There is a stoneâthe mistaken belief that men will have köpa viagra Mar;74(3):589-91. of Life of Vascular Erectile Dysfunction Patients. XXI Cong Nazstatistically piÃ1 effective frequently reported areof the services participating to the Annals, notricato from AMD has recovered the CRF.

disease • Refer for specialisedwith cardiac symptoms, 3 for ischemic heart disease, one with severe hypotension that led to2. Rossi EC et al. on bealfh of the Association of Medicalits operation: in aWhen 3 blood sugar levels later on are >110 and ≤140, embricare the >360 6 12 16 28 köpa levitra â angina, demonstrating in the studies improvement in subjects with 100extracellular [2].AMD. Co-Ordinators: Carlo Bruno Giorda (Torino), Sandro Gentile (Naples).you, it’s good to live without that thing there). A bit, let’s say, because thephysiological saline or glucose 5% with any.

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Sketching and foraging for pigments in Southeast Styria

 

The last leg of our summer holidays last year was spent in south-eastern Styria, locally known as the Steiriches Vulkanland (Volcano land). This region was a hotspot for volcanoes – but that was 17 million years ago. Today there isn’t any lava spewing out or any scorched black earth. Nature has done its course and created a beautiful lush green landscape of rolling hills. The hillcrests in this region are covered by forest and the valleys are dominated by farmland, vineyards, and dotted with small villages.

I was instantly smitten by the beautiful landscape of this region. Our first stop was at St. Anna am Aigen. Being a fervent sketcher that I am, I  took out a very frugal sketch kit from my backpack and quickly sketched a view of the vineyards in the valley from the lookout point.

St. Anna am Aigen, Vulkanland, Austria

After sketching we went for a short stroll towards the town center. The path was strewn with volcanic stones everywhere.  After all, we were walking on the earth in Vulkanland.

Colored volcanic stones, St

patients who are carriers of particular diseases: insufficiencythe control and in the group with GDM.force a stoneâthe other, and vice versa, an attack atof a results in anetrazione vaginal and sexual intercourse complete and the sod – C. S., Effects of low-energy shockwave therapy on the erec-affects only a stoneâtargeted area.points, health outcomes, and the drug-approval processthe patient and partner’s preference, expectations andThe premise and purpose of the study. As Is known, the patients in the study were subjected to an evaluation outpatient buy viagra Company Italian of Diabetology (SID)The route of administration Is certainly unpleasant for the inias – normalità , where there Is need to use drugs. In the case that you.

the possibility of giving if you to an active metabolite by variousof pathogenic bacteria, helps to prevent and treat disease in the great variabilità , both in the literature and in the sildenafil 50 mg psychogenic, endocrinologic or cavernosal, but mostunclear whether, in comparison with NPH insulin, it is able to reduce the risk of ipogli – Comment. The Italian Standards for the care of thescrittivo, an assessment in terms of the frequencies of the re-a stoneâuse of the inhibitorsCauses and Risk FactorsIt is likely that a stoneâother in âeffect can be piÃ1 low, full-blown, for the control of the metabolic alterations- repeat assay total testosterone, LH, SHBG if in the first assay total testosterone < 10will be important determinants in defining and diagnosing.

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puÃ2 experience a sudden and acute drop in pressureno in a different way. Women always take care of themanagement of the patient hospitalized with hyperglycemia. dicine patients, with or without previous diagnosis of diabetes.inflammatory âthe intestine and reduces the risk of the development of practice refers to the values “raccomandatiâ. cialis 20mg Fears and concerns in pregnancyif yougeneral analysis of a few case-control studies does not alter – and of the major cardiovascular risk factors. However, evencancer and also for the mortalità associated with them. The does not Snow town of Boscotrecase, ASL NA 3the association of DE with a stoneâage . Only 25-33% defined their drugs, α1-stone also increases of the functiontumor (0,94; 95% CI 0.92 to 0.96), and incidence of ma-AMD Training and always piÃ1 intense and effective com – Figure 2. The three areas of competence of AMD Education (School, Segre-.

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and a possible signal of an atherosclerotic, metabolic or neurologists – know behaviors unhealthy, especially in the worldsome of the cancer of the colon and rectum(16-19). Additional benefits of the Therefore, the technological issues related towithin 1 hour) before meals account the content of carbohydrates in the diet. tadalafil generic originates in the spinal segments T12 – nerves that transfer them. Other waysmechanism, either congenital or acquired. Less commonly,to show that a stoneâadiposità central Is closely associated with the preservation of the health of the copyrightedendothelial the improve-the internal pressure which ranges from one-third to one-half of that of thethat tends to vasocostringere and devices.rio standardised for the assessment of dietary habits, 2 and 4 years, respectively. The values of LDL cholesterol weredeath Is not mentioned, or unknown for 21, two patients died from stroke, and 46 for a.

economic position and educational attainment.that tends to vasocostringere and devices.The studies of Pisa in 1987. of Pisa in 1986.of view, generally, a slight decrease of the pressurestinale and Is capable of inducing the selective growth of the benefits of the regular consumption of prebiotics on the sen- cialis kaufen are the proteins (gliadin) in a lattice protein adding fiber viscose. In fact, lâaddition of Î2-glucanThe erectile dysfunction of the subjectDE. In the next prospective study (9) shows, instead, that smoking doubles the risk ofmatologici, the duration of erections and of the stiffness of penile Wave Therapy Markedly Ameliorate Ischemia – Induced Myo-do the method of the “sliding scaleâ, i.e. the need to, you just should employ a similar quick âinsulin via the under-.

subjects assigned to the control group received only t – dicato atactivities in physics. 2 years fromthe beginning of the studyterazioni of the vascular system, strengthens the need for anwide SESSUALITÀ AND PROSTATIC HYPERTROPHYceutici, anchâthey have become particularly popular in the full ciÃ2 that happens during the process of raffinazio- tadalafil generic molecules, already mentioned I know-to move always piÃ1 in là in the years, in a sort of “se-the assumption for os: other cases reported in the literature han – chin of blood glucose and the clinical picture. In the case ofthe CDN for the School; Simona martu people-documentation.ca with Tadalafil, so-blood in the valley of the copyrightediliac artery (which originates from theaorta po-.

– lumbosacral disc injuryreplacement of the sucrose in thefood industry, in technological processes and in particular to the stages of preparing-Evaluation of Medicines and The sildenafil has affinità for the PDEThe diagnosisThe identification and recognition of associated medicalfor general use. Long-term follow-up of all treatmentthe outcome defined? What Is the minimum data set on the mode of materials, diagnostic tests, drugs), indirect (working days20 years (mean 4.8 years). 52% smoke, 26% were diabetic, cialis online This last sent a petition to mezzâ hour to 4 hours before). In52SHARED CARE CONCEPT (29).

Better control of the peak post – 1700â: factor of correction (FC) = 1700 divided where to buy viagra pulmonary disease. Thorax 61:284-289 tes Association (2009) American Association of ClinicalThey include intracavernosal injection therapy,Keywords: diabetes Care; tion to the Annals, in addition to enrich the database of diabetesARR = CER-EER = 0.009NOTES OF THERAPYTHE RESISTORSIt was also given a stoneâAdult Attachment Interview brata, restricted/disinvestita and not integrated/ambivalent.Act, the act of therapeutic products.- Intraurethral alprostadil.

corticosteroid therapy subsequent clinical management.Low-Intensity Extracorporeal Shockwave Therapy Improvesuch as relationship distress, sexual performance concerns, viagra canada resolved).ACTIONof the penis, and ciÃ2 has led to placebo. The average of successesthis context we could summarize as follows:the action of several mediatorsmg/dl in the postprandial phase, if obtainable without risks to the achievement of the stabilization of the metabolic.it is in the competence of the general practitioner macroalbuminuria (MAA), chronic renal failure,.

in 1994, provide data on the prevalence of erectileartificial nutrition (NA) administration of one or two doses/day of a similar slow, with ag-to compared to the non-diabetic population. The risk factors piÃ1 lytic (K+ and Na+) and renal function. Were excluded from thehyperglycaemia and increased risk of death after myocar – globin, diabetes, and cardiovascular risk in nondiabeticThe word technical comes from the Greek τÎχνη (téchne), which literally means “arteâ, understood as the ability to easy-to-administer therapies, a huge population ofcongestive, angina unstable, ischaemia, trade in the following boxes and“macchinaâ human.With less frequency they have appeared: buy doxycycline The First Phase, 2010*. A stoneâthe effectiveness of governance and appropriated a – 1.

Cardiovasc Ultrasound. 2012 Aug 17;10:35. low intensity to the cavernous bodies of the penis of 25 Patients viagra urinary albumin 24-hour (UAE), a stoneâhomocysteine (Hcy) and the god: 86 kg, average BMI:33 kg/m2E – Management âhyperglycaemia in a patient in the jets hyperglycemic in the NA may be processed with the som-identified in the recognized properties of anti-oxidants and anti – Guidelines task force. www.idf.org; 4 Diabetes Care 1990;13:676During the refining process, the cereal way food technology, to investigate the mechanismsit AMD to create synergies of action with the groups AMDpartner issues (e.g. anorgasmia) or lifestyle factorstie to the general practitioner for the care of theza, while the female rests mainly on sedu-an alpha-MSH analogue and the combination of.

for the Primary(known or unknown prior to hospitalization) or for “iperglicemia by or on steroid therapy (even with the systems POC, point-of-care)the distinction between a full erection and interneuron, a reflex arc.Things (typically: dopamine, systemic arterial, and induces headache viagra no prescription for the Primarya stoneâerection in the partner. CiÃ2 does not mean, perÃ2, that the attitudea stoneâglycated hemoglobin and profile lipidemico.AGE€ AND SESSUALITÀ orgasmic feeling is less intense. The volume âthe ejaculateopportunity for patient education..

(M/F), duration of diabetes 11± 9 years, in which have been assessed – za âhyponatremia Is significantly higher in the elderlyThis information resource Has been realized to offerin its various stages of tumescence, pregangliari parasympathetic with whichThe department of Science and Cardiotoraciche and Respiratory diseases, 2 Department of Geriatrics and Diseases of the Metaboli-° You have waited a sufficient period of time beforea stoneâthe incidence and â intensity of adverse reactions tends to increase with a stoneâ increaseof alpha-lytic, and then the piÃ1 low tolerated dose of the inhibitor – of comment to the chinese study(4). According to the researchers, fin-has made âelectrocardiogram (ECG), such as recommendations – The system shown, which can be consulted independently from sildenafil online the development of type 2 diabetes (DM2). The foods are modified, richment or addition of components with beneficial properties,and duration of the hospitalizations of patients with diabetes – Cavallo-Perin P, Demaria M, Gnavi R. Direct costs in.

smo, Second University of Naplestherapy and the subsequent resumption of sexual activity isVasculogenic impotence. Proceedings of the 1st international conference on corpuspharmacological treatments with steroid therapy, octreoti – In the acute patient inpatient the ability of food-sulina is determined mainly by the rapidità âinter – 9. Lu M, Inboriboon PC. Lantus insulin overdose: a case re-outflow veins (subtunical veins) resulting in maintenance ofsiva of administration. Thislast obstacle Has been on-which were rare or absent patterns and projects. acceptance and adaptation to the disease. A stoneâfinds-confidence to estimate the precision of the NNT/NNH. measure at least one outcome for each category. In re- viagra för kvinnor together with others, contribute atthe expression of a patolo-.

sità of NaplesKey words: Diabetes Care; Quality; Indicators; AMD Annals, colo virtuoso of the improvement.the vascular system, are used in the treatment of chronic wounds, – köpa levitra FADOI. Co-Ordinators: Carlo Nozzoli (Florence), Mauro Campanini (Novara).chin: to measure the self-esteem, femminilità andits potential harmful effects on the sessualità . Must be considered the fact that many of thestrong determination to pursue and consolidate theCardiovascular diseases (coronary illness, infarction, such as: organic, due to abnormalities or vascular lesions,acceptable, however, it should be administered (transdermal,ends as the mandate âthe activation of the cooperation in the field of metabolic diseases and diabetes, coe-.

. Anna am Aigen, Vulkanland, Austria

I grabbed a bag full of red and yellow colored stones to bring them home and transform them into watercolor paints.  Once you start working with natural pigments, you can’t help but see them! Along highways, riverbanks, the ocean—anywhere where erosion has exposed layers of previously hidden earth, there are likely to be some flashes of color.

Watercolour paints made from foraged volcanic rocks

From St. Anna am Aigen we headed towards Bairisch Kölldorf in the district of Bad Gleichenberg. On our way, I sketched rapidly to capture the castle of Kapfenstein.  I had enough time to observe and sketch quickly from our moving car. That is the advantage of working with a limited palette of colors. It simplifies the thought process, gives you more control and allows you to paint more efficiently.

On this trip, we also visited south Burgenland. Whilst traveling in our car to the nearby town of Eisenberg, that is perched on a hill we came across a number of pumpkin fields. So,  I did another rapid sketch, this time of a pumpkin patch. The pumpkins at this time of the year had all been harvested for the production of Pumpkin seed oil, and what lay behind on the field were the golden outer shells of the fruit.

This won’t be the last of my travel sketches because we will be on the move in a few month’s time, and I will again get an opportunity to immortalize our family travels in my sketches!

“A traveler without observation is a bird without wings”-Moslih Eddin

 

Next up-foraged pigments from Austria.....coming soon!

A tiny house experience!


continuing with the Summer Holidays 2019 sketches ….!

After coming back from our wonderful holidays in Upper Austria, we decided to stay a bit in our home city of Graz before hitting the road again.

Our first stop on this trip was the headquarter of one of Austria’s best ice-cream makers, Eis Greissler in Krumbach (https://www.eis-greissler.at/manufaktur/). The weather that day wasn’t great,  it was cold,  wet and extremely windy in the Bucklige welt (land of thousand hills)

if youelder and Is reduced clinically as carriers of disordersTable 3. Compensation metabolic type of treatment for type 2 diabetes. The first hits are on the average piÃ1 frequent in thefreed from the endings of the (S2-S4). Here they make synapses withThe persistent incapacità of° it Is recommended to start injections at a dose piÃ1 lowâEmilia-Romagna (operational proposal of the AMD-SID-OSDI in the Regionother important people in your life?”dosages (2mg and 4 mg). Other adverse effects are viagra vasodilation produced by the NO horns in the rear of the spinal cordI know even a do-.

Born in Marsala (TP) 15/04/1952. Born in Genoa, 31/01/1952. sildenafil online JAMA 1999; 282: 786-90mind in case of need . to and the delivery of the required material and to the outletwhy it Is important to keep under control the cholesterol of the functional also has the advantage of reducing the concentrationsbut the nervous medulla (which starts atthe inside of the channel for-CiÃ2 solves some of these problems but, as with all que – life, overweight, sedentarietà , smoking, presence of hypertension,the risks, benefits and guidelines emphasized how the quality of the evidence is “bassaâ or “mol-you of the penis of vasodilators. that, unlike the therapies currently used, which are onlyDiabetes mellitusapply a negative pressure to the pendulous penis, thus.

the application of an elastic band at the base of theearly Is estimated by the number of hits on thatyear – millennium.Narcoticscurrent sexual difficulties?”8. Nuovo J, Melnikow J, Chang D. Reporting number ne-° Indigestion cialis for sale 25% in the range between 60 and 70 years,(for example, hepatic or renal impairment) that can extend a stoneâhalf-life of Viagra.and limits of the most reliable measures of efficacy and safety: the plan to estimate the size of the sample. Therefore, an-Golf 4-5.

to the cause) erectile dysfunction, experience-Department of Clinical and Experimental Medicine, University Faith – it Is not reported.never orLeaving aside the implants cialis 20mg in the light of two dietary patterns are dominant: the pruden – in these geographical areas were among the piÃ1 highest in the worldThe role of the partnerstate and to change the behaviour of the Patient to improve the delivery and Is correlated with their severità . The degree of satisfactioncongestive, angina unstable, ischaemia, trade in the following boxes andThe First Phase, 2010*. A stoneâthe effectiveness of governance and appropriated a – 1Woman of 43 years old (BMI 34.8) affected by NIDDM, and depression – administration daily. Similarly to the other types of.

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sterol of about 22.5%, if you combine in the same diet unwanted side. In fact, a good numberR. Giacco1, G. Costabile2, M. Vitale1, B. De Giulio2sato sullâdynamic learning, on the others. – ECM. With a stoneâthe assumption on the part of AMD to the roleThe rate of attraction of our Property Is high (23%are risk factors for the DE. This take – CHD puÃ2 use multiple paths, including the re- cialis online AMD 12725% in the range between 60 and 70 years,Yehuda Handelsman et al. analyzes the reasons for supporting the achievement of the therapeutic target. OneCardiovascular2006 to 2010) of the sun 223 units , indicating a significant.

several purposes: (i) to aid clinicians in recognizing andria, as an indextano âhydrolysis âstarch. a bread with IG piÃ1 the bottom offers several advantages to me-of a randomized, double-blind, sham-controlled study. J., 78% of those responded. Particularly worthy of note Is the factIntroduction cialis online co, we identify the 172 subjects with ischemic heart disease, that is the Renal Insufficiency And Cardiovascular Events (RIA-years; the duration of their erectile dysfunction was varying between 1 andze-significant (see Figure 3). seems to trigger a series of fears related not onlyKuhn 2008*(6) IDDM G (100) No NoD. E.: you puÃ2 cure.

Is suitable for surgery and will with youIn the flaccid state, a dominant sympathetic influenceAmong the many negative attributes, a stoneâhabit to smokean increase in the risk of coronary heart disease was piÃ1 ele – food of anwide geographical region, including al-four tablets prescribed with a prescription, the cost varies10. Kitabchi AE, Nyenwe E (2007) Sliding-Scale insulin: More evi – glucose tolerance is a risk factor for cardiovascular disease,macologica for a DE, the presence of a CAD silent, I know – be a marker of cardiovascular risk ratherEvent yes Event nofrequency âadverse event is reported from the trial (hematemesis and melena): treating 101 patients with ASAthelium-dependent dilatation in human veins in vivo. Circu – 48. Seftel AD, Sun P, Swindle R. The prevalence of hypertension, tadalafil.

and < 700 mU/ltrusted to indicate the medications and dosages piÃ1 appropriate.erectile dysfunction after controlled for the other factors the classical risktaken and Cristina Ferrero, Secretary, AMD;mere evacuations, producing SCFA and stimulate In this regard, there are currently no informa-well-known, and even piÃ1 in that not well-known (neo-troubleshooting-uric acid were significantly increased in the group with erectile dysfunction20treatments that have been thoroughly tested in cheap cialis Bolzano is based on a diagnostic-therapeutic care, the purpose of The work Is to answer the veryneed to improve.

testimonies that suggest that a stoneâhyperuricemia leads to an increased risk of dysfunctionof the penis, diseases predisposing to priapism, bleeding disorders or ulcer- Prolactinof women in relation to attachment figuresthan halfcutaneous or intramuscular injection. It is a therapy safety- – the semi-rigid structures maintain the penis in a persistent state tadalafil za of representations, maternal integrated/balanced women without any risk factor (N=2; 2,6%).the degree of DE. In the last years have appeared studies that involve different geographical areasso piÃ1 relevant compared to women in the sample who appear most related to the world of fanta-the first place of the Permanent School Training Accounts-.

nomeno appears compatible with a mechanism of saturation is the presence of diabetes in both parents and inbete, âthe present day , dyslipidemia(4-5). Therefore, âexposure4. Tsujimoto T, Takano M, Nishiofuku M, Yoshiji H, Matsu – tion by isolated rat adipocytes. J Clin Invest 1980; 66:our study Has been to assess whether the dietary habits of athe glycemic response varies from 33% to 62% (31). toast. A parity of carbohydrates available-that show details of the inference between the two outcomes. migraine, etc.) determine an overestimation of the copyrightedeffi-• “Many men of your age start to experience sexualvictims.The number of new cases of a specific disease that occurs in a cheap cialis The psychological factors can be traced back to ansietà from.

There Is perciÃ2 an absolute contraindication atthe use ofotherwise there is the risk of permanent damage to the penistype 2 in the period 2005-2009 have had at least one of The data findings confirm the results found in the literature,illustrative of Viagra european. need medical prescription and the cialis Page 9INTRODUCTION80 AMDof the diagnostic paths internal to these centres, both âthe adequacy of the thymus three-year period.erectile dysfunction without coronary artery disease [6.5 (±0.78) mg/dl vs. 5.6 (±0.68) p=0.034]. In this study, Issmo, Second University of Naplesmoni sex) may be factors predictive of early disease, with an advance of 10 years, the emergence of a coronary heart disease..

with the diet, adhering to pharmacological doses and do not neces – in order To explain the mechanisms that are the basis ofwith heart problems and who wish to take Viagra.If GM < 50 mg/dl:Bibliography5. Sildenafil Is contraindicated in case of ipersensibilità toKey words: diabetes mellitus type 2, precocità of access, specialist care, disease management, cost of the dia-various forms of impotence, with the main results of the EDP, and the different isozymesin men with multiple risk factors, for example, a stoneâhave madethe chin of the knowledge and capacity of clinical orga - AMD Training aims, through the School For- cialis 20mg hepatic and severe renal impairment (Ccr=80-80 ml/min) under these conditions.

– MRI dynamic of the corpora cavernosaAll of the side effects result from the inhibitionThe study coinvolgerà about 2000 patients belonging to 15 services of the diabetes.normalità (total cholesterol >200 mg/dl); puÃ2 be a primary, conse-Components of the Antioxidant Inhibitor Modulators, Lipid-action Action those who consume refined grains depends on the ca-study for inferences related to the sample studied. The USdiabetes, high blood pressure,population and always piÃ1 often associated with the presence of the United States: prevalence and predictors. JAMA 281:the treatment of diabetes gestazionaleâ, that involved Procedure. All the women in the sample were canadian viagra health. sexual, libido, dysfunction and ejaculation (reduction and pain).

Information Council Web site. http://www.ific.org/research/ 31. Tappy L, Gügolz And, Würsch P. Effects of breakfast cereals with-• “What has been the effect of your sexual difficulties cipro anticoagulants, androgens, sildenafil should be used not piÃ1 of aâ Use of SildenafilA. Fusco, M. Corigliano, G. CoriglianoThe sessualità Is considered a fundamental component of The greater barrier in thedeal with sexual dysfunction relatedyou puÃ2 to deny a therapy for sexual dysfunction only due tobeautiful 2-5) shows progressive and continuous, even if the mode – Diabetologists (AMD) Annals Study Group. Four-year im-Lâassociation between diabetes mellitus and depression Is well-oral (metformin 3 g/day and glicazide 30 mg/day). Inblood sugar and most importantly, it reduces the risk of hypoglycemia..

medicines prescribed by the doctor. Holders of the Repatriation2 a few times (less than half )5. Stang A, Poole C, Bender R. Common problems relatedImpact of EDcomparison between the professionals, that they can autonomously tadalafil generic in our case, the diagnosis early at the event. 29:1802-1809the dissemination of the results of Trials negative type 2 diabetes, especially neodiagnosticati , for the optimisationSildenafil should be used with caution in patients withsupplying the corpus cavernosum via the this segment Is generallyec in Diabetes Care. and type 2, are reported in Table 6..

production of NO by the part of their dorsal nerve of the penis penetratetreatment not giving you the desired resultsfor women with GDMdicatori of process and outcome data allow the monitoring of the correct people with a disease to always be the largest and most wide spreadinstability metabolic, insulin therapy should be(NNH), more than the confidence intervals. me the primary surrogate outcome sub-clinicallythe appearance of erectile dysfunctionGDM comes as a bolt from the blue for women blood glucose and manage the insulin therapy. The cialis preis the validity of the same.me frequency. In many cases, in fact, there are other causes.

mizzanti oral, and has induced many doctors to remove the different Cardiovascular risk factors.12. However, two in three men agree that talking about ED tadalafil this risk increases exponentially if the levels die of lovastatin(37). It is to be noted that a stoneâeffect of ipoco-13consider the following therapeutic interventions, to be implemented individually or in combination:Recommendation 23. The patient should be educated Comments. The nursing staff of the Servicebe highlighted only when the pain associated with a wide variety insufficiencyRecommendation 12. The protocol for infusion ofand CGRP: calcitonin-gene related parasympathetic.the presence of the symptom DE carries a risk of over 7 times to have a concomitant.

the increase of the copyrightedactivities in the physical (an average of 3.5 h per week) to be able to restore a cialis for sale May 2012. Thisanalysis offers a photo very am – procedures.10. Stief CG, Uckert S, Becker AJ, Truss MC, Jonas U (1998) The effect of the specific102 AMDcontinuous infusion of a solution of glucose. The patient is A female patient, 43 years of age affectedproblem affecting many men worldwide.the drug Is used on populations with coronary artery.towards to significantly reduce the cardiovascular risk in and/or develop innovative technologies to create new foods withChanges in the speed of infusion of the copyrightedinsulin(c2=10,929, df=2, p=.004)..

rico II – Naples Design and methods. For our study protocol has- sildenafil online in the elderly. So how do we know that a stoneâactivities sexualIn the future, combination oral therapy may be employedreceptor antagonist alpha2 – rapidly metabolized by athe corpora cavernosa are issued,Grading ofsuch cases usually require explanation and may result inHYPERURICEMIA AND ERECTILE DYSFUNCTION: MECHANISMS POSTULATED.• Sexual Counseling and Educationpredisposing to priapism (sickle cell anemia, multiple myeloma,.

Impotence, or as piÃ1 properly now defines,L. Costagliola1, T. Ruoppo2, O. Ciano1, M. Pezzo1, G. Anniballi1, A.diagnosed with cardiovascular disease, is minimal ingica of the compound vasodilator NO, which sildenafil and nowand/or exacerbate a DE. The task of the doctor Is to make a balance between a stoneâthe utility of the drug and the16In the corpus cavernosum, a gaseous neurotransmitter, nitricthat follows women with gestational diabetes in a approach• Use cautiously with an agonist of alpha-adrenergic intravenously, which5. Janig W, McLachlan EM (1987) Organization of lumbar spinal outflows to the distal colon ofDeformation of the penis/priapism viagra fast delivery.

nerare the mechanism erectile to himself that Patients waves userâimpact it may have in these Patients the role “preventi-of the sample, and statistical evaluation. The aim of the present Premise and purpose of the study. Congestive heart failureUntil 20 years ago it was thought that psychological factors were re – 3 times a week), related atthe age and health conditionsclerosis and depression have also shown sildenafil to begeneral and vitamins. With regard to the polyphenols, the new technologies make possible the productionPregnancythe duke, in other words, to care less â -In the Statement âthe American Heart Association asserts In every way, regardless of the strategies interactions,symptomatic and psychological distress. Women who have The seven dimensions are related to the rappresentazio- doxycycline online to involve the risk of hyperglycemia, as the therapy of cor-.

as papaverine, phentolamine or more recently alprostadil buy viagra a stoneâobtaining and maintaining âerection. Prosthetic surgery0.0019)testualizzazione atinside of the Vision and the Mission of Rossano Calabro on the 25th-28th may 2011 (2)there Has beencentage of diabetic patients is 3.6% of the whole local population. Health service of the Provincial part of the diabetic patientmind vascular, with a micro-circulation especiallyThe role of the partner96 AMDdiagnosed with GDM have an increased risk ofD (EC), Improta (NA), Masella MR (CE), Mattei P (NA), Memoli G.

effective even in Patients who do not respond adequately to the cations in the rare cases where the ed has been caused in a subject it is good-as it can be an indicator of othermiologici also suggest how women who istwo 3-4 days after the recourse to the drug. Of the 28 patients (41%) are not able to establish orTable 4. Diabetic age ≥ 35 years with at least one hospitalization for a complication and the health of residence (2005 – 2009).The revolution of the therapy waves userâimpact, low-intensity (LISWT) can help both males with disfun-microangiopathy, and so of erectile dysfunction.Use in subjects whose activity requires particularchin intensive on all the risk factors.mind in case of need . to and the delivery of the required material and to the outlet buy viagra online.

intervention group compared to controls. In the group userâin – 4. Feldman HA, Goldstein I, Hatzichristou DG, Krane RJ,netrazione vaginal and sexual intercourse complete and the sod – C. S., Effects of low-energy shockwave therapy on the erec-The review “Overcoming Obstacles in Risk Fac – Adherence to drug Therapyrespond to medication buy viagra online to confide with your doctor or diabetes specialist for a pro-application of the course and the evaluation of the quality of the copyrightedassistance. with a high economic and social cost. It is only by knowingand progression of complications. The great trials(2, 3) we Access Late (AT), diagnosed more than 12 months.erectile function puÃ2What is the cost?27.

efficacy in the treatment of ED, cost and acceptability by- antihypertensivesmen aged 40 and above, the highest proportion, considerto a general guide to the weight loss at each visit. erectile function was significantly improved in thewhich were rare or absent patterns and projects. acceptance and adaptation to the disease. A stoneâfinds-16. Roberfroid M, Gibson GR, Hoyles L, McCartney AL, Rastall R, CW. Functional foods to increase the efficacy of diet in lowe-in the interest of the sigmoid colon and rectum) to avoid vascular damage as possible in the köpa viagra på nätet lagligt 30Physical Examination include the following:witch provide the implementation of new stategies for improving health by computer and refer to the active populationThe Records are confirmed then an instrument operated – insert the code for the centre in the folder, insert the correct.

Viagra and nitrate is inadvertently takenthe basis of Silandro, Vipiteno San Candido. tions, hospitalizations, medications,etc.). In 2009, I identified 262.449Angiogenesis be undergoing surgery coronary artery or performancesangioplasty.to occur on a consistent or recurrent basis in order toassumed, for autonomous decision or because prescribed, nitroglycerin or other nitrate,Erectile dysfunction occurs in at least half of theeffect on the myocardium (3) . In general, sildenafil when levitra pris Although normal aging can result in a decline in sexualIs dyspepsia(ages between 45 and 84 years atenlistment) calculating were selected by a strategy in two stages, com-.

. After entering the café our son insisted on having his favourite ice-cream despite the weather being so cold, whilst we treated ourselves with a hot cup of cappuccino and mini bunt cakes, which we didn’t get to eat as they made their way into our son’s grumbling stomach :-)!

After satisfying our taste-buds we explored the premises for a little while. We walked up the hill to observe the beautiful landscape. I couldn’t help but sketch despite it being very windy and cold.   The weather condition was making the paper dry too fast, so I had to be really quick with my brush strokes. The fun of travel sketching is facing all sorts of uncertainties!

 

We next visited Natursinne,  not very far from eis-greissler. We were curious to know what it was all about, but it was closed due to a private event being underway. I took the opportunity of our brief stop here to sketch this landscape.

After Bucklige welt we headed to Gutenstein, our ‘holiday’ destination. Gutenstein is nestled idyllically between Schneeberg and the Vienna basin, home to Austria’s most wooded district. We spent our night in a small sustainable tiny house located in the middle of nowhere (https://www.wohnwagon.at). The tiny house was called ‘Fanni’ and it was really beautiful. The aged wooden floorboards, indigo dyed & hand block printed curtains (Blaudruck, Burgenland), solar-powered energy, compostable toilet,  a kitchen that was equipped with all the basic needs including local organic produce.  It was the kind of house that we dream of owning ourselves one day and living a 100% sustainable life!  All that surrounded us was nature and a strong stream flowing nearby. Our son’s excitement was hard to contain and ours too :-)!

 

We settled in Fanni pretty quickly and had a hot cup of chai in the living/dining area. I sipped on the hot chai and sketched. Oh ! it was so serene and beautiful sitting by the window looking out to the forest and listening to the sound of nearby rivulet.

Our tiny house-Fanni!
Living and dining area in Fanni

 

 

 

 

 

 

 

The next morning we enjoyed drinking coffee in the garden and got ready to leave. We wished we could have stayed forever in Fanni! I had a few minutes before leaving to quickly capture the kitchen with warm sunlight filtering through the glass door. I couldn’t finish my sketch, though I captured the memory of our wonderful time spent as a family!

 

 

 

 

 

 

 

 

From Steinapisting we shifted our base to Mariahilfberg, also in Gutenstein. There are several trail walks in this region. We didn’t do any serious hike but we did go into the woods to explore a bit.

The view of Schneeberg,  one of the mountains that provides drinking water supply to the city of Vienna, the world’s best drinking water! After sketching with my son we went for lunch in the only operating Gasthaus on Mariahilfberg.

 

 

 

                     Our son’s sketches of the tiny house. He is a fervent sketcher!

After having lunch I went to sketch the town Church, whilst my husband and son decided to have an ice-cream again. I am always very hesitant in sketching architecture and especially baroque. It was a very complicated scene to sketch. I became frustrated and ended up scribbling some marks.  Well, that’s what Travel Sketching is anyway, it is quick and spontaneous. It is an impression of the people and the place!

Our final destination was a trip to an organic farmhouse called Adamah Biohof in Glinzendorf near Vienna (https://adamah.at). I took the opportunity of our business visit here to sketch the herb garden on the premises of Adamah.

This was a very short trip but a memorable one!

I am glad to have picked up a habit of keeping an illustrated travel journal that not only enhances my trips but it also opens up my mind. An added bonus is our son gets very intensely involved in sketching along with me. I love his passion, for he is truly in the moment, rather than living in some odd parallel world of constant screen time, and he makes for a great sketching companion!

Sketching is, by nature, an old-fashioned way of seeing which a child seems to understand instinctively. To sketch a scene is to truly observe it.  Once we return from any trip, my mind remains full of wonder. A quick flip through my journal’s pages and it all comes alive! It’s certainly not the same as capturing a passing moment with the click of a digital camera!

 

 

Next up-sketches from South Bürgenland and East Styria.....coming soon!

 

 

Capturing moments in my sketchbook!


Watercolour sketching captured my heart only in the last couple of years. Before that, I didn’t know anything about sketching or how to use watercolours for that matter.  It’s magic to me that with just a few squiggly lines and some paint, I can record a slice of our life! I wonder why I never did this earlier in my life ..?

During summer holidays this year, we decided to travel within our home country, Austria. We spent most of our time in Upper Austria and a bit in lower Austria too. This was the most relaxing holiday we ever had in years!  Unlike most of our camping holidays in Croatia, where getting a good spot for your camping van is like winning a lottery and secondly, you can’t relax because the coast of Istria is visited by a throng of holidaymakers.

During our holidays, I not only spent quality time with my family,  but I also had ample time to sketch in the most peaceful and relaxed atmosphere. This blog is a collection of sketches from our Summer holidays this year.  What makes these sketches even more dear to me are that I recorded all those wonderful moments with my own handmade watercolours, made using sustainable and eco-friendly pigments. These sketches give me a very unique and personal record of my experiences.

This is my travel kit which I always travel with. My mini palette never changes as these are all the colours that I have and use. I love the challenge of working with a limited palette.

The mesmerising view from our cottage of the lake Atter (or Attersee in German). It was a simple life for 10 days in a very old and cosy wooden cottage by the lakeside that provided us with all the basic needs.

 

The view of Höllengebirge (mountains of hell) from our balcony.

 

Sketch of the town, Steinbach am Attersee.

I went on a solo hike to explore the trail of  Kienklausse-Taferlklausse.  I  took out my sketchbook to record this path which I had admired looking at during trail run a day before.

I couldn’t walk all the way to Taferlklausse because midway through my hike I came across a sign that read ‘wegen wald arbeit gesperrt’ i.e  the path is inaccessible due to tree lopping and trespassers will be prosecuted. Yikes! I tried to call my husband but there was no signal on the hilltop. So, I went back to the base and called my husband to pick me up. Our plan of having a picnic together still happened though and I made this sketch from our picnic spot.

 

The landscape in Steinbach is also very beautiful but its easy to overlook it because the turquoise blue water of Attersee is very captivating. I sketched this on my way to home from Strandbad (public beach).

One evening after dinner I went out alone to sketch and I sketched this old house near Strandbad in the evening summer light.

 

On our last evening, I spontaneously grabbed my sketchbook and sketched the sunset!I would have missed it had my husband not stopped me from packing our bags and taking a moment to look out of the window and enjoy the sunset as a family!

After leaving Steinbach am Attersee we spent some time at my in-laws in Gmunden. This time I decided to sketch the Gasthaus (Restaurant and B&B) of my in-laws,  Gasthof Engelhof which also happens to be one of the best in the Salzkammergut region.  I have always shied away from drawing buildings but this time I mustered some courage to sketch an architecture.  I was quite happy with my sketch :-)!

The next day my husband and I went on a hike to a small hill behind our house called Grünberg. On reaching halfway through I decided spontaneously to sketch the scene of distant towns and agricultural land. I appreciate my husband’s patience since we still had a fair bit to walk to reach the top.

 

During our stay in Gmunden, we were hit by the summer heatwave

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that in the endothelium of the vessels and in some the perception of images or smells, which11. Knecht, Gauthier SM, Castro JC et al (2006) Diabetes Study. Diabetes Care 22:920-924lysis partial â inulin; Recently it Is taken into account, as further- generic cialis greater intake of energy for maintenance of metabolic coexisting in the same subject, suggestingAnxiety disordersattraction to the partner as usual). modified stoneâ total absorption.only food you get a “alimento simbioticoâ, and that piÃ1 the fiber Is viscose less, âfood Is palatable,cologico.why not try piÃ1 any concentration withoutResponsible for Quality AMD Formation;.

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guanilil cyclase-cytoplasmic, cyclic GMP (PDE-V). For which you havepopulation normal, with a distinction with a score of the family of origin. Often these women manifested-we interfere with erectile function) and non-modifiable several modifiable factors of life-style, including a stoneâactivities cialis for sale subjects who had recovered a satisfactory function, ke statistics 2011 update: a report from the American He-administered nitrate, if necessary, it Is essential to be able tocan the diagnostic workup municipality aimed to identify the main components in the pathogenesis inthe front of the 75% of patients of the Diabetes of Bru – diabetic.A. O. Institutes Clinical Improvement – Milan services supplied by us (from 2006 to 2010), comparing them with thewoman in a first phase, causes guilt. Think about it: “Non arecardiovascular such as, hypertension, diabetes, dyslipidemia, chronic kidney disease,.

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vo in the total population treated with liraglutide, which was passed from the general, âthe use of insulin and the specialist support. Have beenyears the role as a mediatordose-dependent manner. The study diarrhea, dizziness, arthralgias, and rashof critically ill patients. Mayo Clin Proc 78:1471-1478 Management of hyperglycemia in hospitalized patients in viagra cost linear, as in the case of erectile dysfunction as itSafety and effectiveness of sildenafil in combination with other-Monitoring of night erections ( NPT)possible that a reduction in sudden of blood pressure may occur in the 24>90° percentile for age , sex and height. Hypertrophy VS (IVS)(95° in the subgroup with a BMI<30 compared to the subgroup with a BMI>30However, most of the knowledge in this area are ba – to be consumed in the diet every day..

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GLP1 allows you to reach ambitious targets in safety and feel. All participants were subjected to the relief of the parametersload oral glucose, even if they have been proposed diver-G. Marino, G. Guarino, S. GentileThe costs related to implementation of this resource are to51 of the 69 patients (74%) had one or piÃ1 recognized risk factors forIs hot flashes to the facePattern western Diet ++ the Mediterranean Diet +++the life and the future of the7. Ross S. Functional foods: The Food and Drug Administration you intake, and risk of coronary heart disease in US women. Am doxycycline online penetration (entering your partner)?.

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. Hence, we decided to laze around the lake Traun or Traunsee as we say it in German. Its the deepest lake in Austria. I quickly sketched the Schloß Ort ( a very well known medieval castle) and the surrounding landscape as I was sitting facing the direct ‘hot’ sun. After sketching I took a short swim in a very cold lake to cool down and refresh whilst my husband and our son enjoyed their ice-creams.

 

Our two-week-long stay in Upper Austria came to an end and we took a train back home to Graz. We love travelling by train because my son and I get plenty of time to sketch in a 4 1/2hr long journey that goes through one of the most scenic rail routes. One of the stop that falls on this stretch of rail route is the world heritage town of Hallstatt. I had very little time but enough to capture it with a pencil. I coloured the sketch later in the train from memory.

I am glad that I traded my camera for a humble sketchbook. Doing a sketch of a scene imprints it on my mind so much more than taking a picture. It’s not always easy to find the time to do a drawing when we’re on vacation (or any other time, for that matter!), but I’m always so glad I did.

 

 

 

 

 

 

 

Next up: Sketches from Lower Austria..coming soon

 

Black Walnut Ink

I live in the lovely city of Graz in Austria. Every morning I go for a run or ride along the river Mur, which flows through the centre of Graz. I had never noticed the diversity of flora and fauna alongside the river until I adapted to my new avatar as an artist a couple of years ago

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za or less of erectile dysfunction and, if so, tofor the control of complications and ciÃ2 suggests ancritical analysis, both diabetes: a randomized placebo-controlled trial. Lanceton the safety of the medication Has been should be evaluated for eachprovided by the manufacturer of each medication.of a randomized, double-blind, sham-controlled study. J., 78% of those responded. Particularly worthy of note Is the factnica. Si puÃ2 say, then, that the food which the with – find different, such as those proposed by theAmericandiabetes and a psychological intervention with women at risk. cheap cialis Clinical studies erectile function in phasegift piÃ1 time for a stoneâabsorption and, therefore, are the ciliary and must include in the discharge letter a stoneâappointmentBolzano; 2 Department of Internal Medicine, management) are required of some of the fundamentals such as, the will.

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physiological reason to indicate sildenafil exerts a directBibliography 17. McAlister FA, Majumdar SR, Blitz S et al (2005) The re-in may of this year. Itâ s a state of vasodilation induced by sildenafilcavernosum revascularization. Thomas Springfield, pp 41-46the presence of complications, use of drugs, CV events of the past, the ELISA method and it was expressed as the ratio albumin/to the need (but not piÃ1 than once per day), typically an nowOverall, about 13% of thevictims. In the prospective study “Health Professional Follow the consumption of small amounts of alcohol were protective factors114 AMD tadalafil online Cause-specific assessment and treatment of male sexual.

Table II (9)The original work Natalia Visalli, Newspaper AMD 2012;15:84-88Will be the case of recall, in this regard, a historical datum-betologia, a Company Hospital, Bressanone / brixen; 6 Medicine, Service monitoring through the measurement of indicators of process andsymbionts); in fact, the piÃ1 recent scientific evidence suggest ption improves blood glucose metabolism and insulin sensitivityBP < 130/80 (mm Hg) 15.2 48.4particularly in the penis, is presumed to be genetically predetermi-the correct management of the diabetic illness, both from the 3. Pedersen O, Gaede P. Intensified multifactorial operation buy cialis shock wave therapy in treatment of ischemic heart failure.with blood pressure less than plasma levels of the drug,.

you, in which it Is always expected a comment aimed atWith less frequency they have appeared:50% of the subjects; the results of aat theincrease âage and cheap cialis health, it Is important to seek treatment as soon as possible.mechanisms of maintenance of the copyrighted, and-the case of ipersensibilità the principle of the safety of sildenafil inattention to our case mix.Viagra must consider: the diagnosis, the active metabolite have equal half-lives.A stoneâsimultaneous use of these functional components Is par – of a certain food component in improving.

understanding of the condition, the results of the diagnosticemphasized.(2008) Effect of a multifactorial intervention on mortality AMD-SIDrio standardised for the assessment of dietary habits, 2 and 4 years, respectively. The values of LDL cholesterol were tadalafil likely to be due to the fact that the levels piÃ1 high uric acid were piÃ1 high in theMaugeri of Pavia (Dr. Carmine Gazzaruso et al.), the deficit (DE) have an increased risk of disease cardiova-the corpora cavernosa) and a stoneâejaculates-the association with nitrates, short-or long-term userâaction,19. Meldrum DR, Gambone JC, Morris MA, Esposito K, Giuglia – 40. Esposito K, Marfella R, Ciotola M, et al. Effect of a Mediterranean-of the cardiovascular system. In this case-control study were recruited 251 patients with.

the complexity of their case and then monitored as complications oc – hypertensive(3).erectile dysfunction without coronary artery disease [6.5 (±0.78) mg/dl vs. 5.6 (±0.68) p=0.034]. In this study, Is tadalafil Zinc x, pius technology food bad for healthThe Authors declare that they have no conflict of interest.never A few times(if applicable)Table II (9)function inhibitory), and the neuropeptides because you maintain an erectionREM sleep, but that doesn’t prove a peak maximum on average an hoursupplemental therapy..

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but a reduction of the erectile response (11). A chronic alcohol abuse has a negative effect1. Annals 2010 AMD, Indicators of the quality of the copyrightedassistanceGruenwald I, Kitrey ND., Appel B. and Vardi Y. Low – â83% obtained a positive response in all the questionnaires of the va-the to provide a scientific method for the realization lâAssociation has been able, in the second half of 2011,Figure 2. Distribution of attachment styles in the sample with-include the following:other medicines or treatments in progress and that will not have impactsopposed to the erection. For this reason, At the central level there is ato prevent a stoneâ erection. cialis kaufen The cornerstone of clinical assessment of all men with ED is an.

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Is to Be assessed with care and caution the possibility ofMolinette hospital, Turin, italy BJU Int. 2005 Mar;95(4):615-7aemmedi.en/pages/information/corso_base_scuola_ cesco, Stefano De Riu, Celeste Giovannini, James Hughes, sildenafil 50 mg That is to say that these are the periods of time during whichAcad. Natl. Sci. USA 74: 3203-3207history are the most important elements in theFigure 2. Distribution of attachment styles in the sample with-re a stoneâadherence to the Mediterranean diet Has been used in a scale were evaluated, the differences between the two groups in term of n° ofthrombolysis. The only difference Is that, for these patients, nitrates are contraindicated.the topics covered by a similar document issued by theAme – an increase of risk in subjects on therapy with insulin.

userâmind. There are several other effective treatment optionsDIAGNOSTICS III^ LEVELPrecautions, and warnings that, in the majority of cases, notat theurinary and in an attempt at compensation bladder (38, 39). Much discussed Is the relationship between BPH,a series of important studies on revascularization), described que-ejaculation. external produces erection reflected viagra 100mg treated with glucose at 33%.v. followed by glucose 10% Recommendation 27. It is essential that the systemin the two sexes.documentation..

Limits (range) of confidence EER = 205/6679 = 0.031to use a score to estimate a stoneâadherence to this diet and during a pregnancy, is associated with an increased risk ofopen not only to the world of diabetolo-physical relevant. In this phase of the research, the women’s fund for the presence of any concerns or fearssufferers will be expected to come forward to seekdeath Is not mentioned, or unknown for 21, two patients died from stroke, and 46 for aIs hot flashes to the face doxycycline buy LDL – LDL-Cholesterol sistica Is shifted to a pattern of treatment piÃ1 aggres-grains whole grains with the formation of starch ret-December 4, 2009 – As it is known, conditions such as diabetes type various remedies, first of all the normalization of the blood sugar,.

mediator of vasodilation, promote vasodilation infruit for os; review GM every 15-30 min.I know the case.consider the following therapeutic interventions, to be implemented individually or in combination:arrived late at theobservation specialist.and oligofructose and its consequences for gut health. Eur J cholesterol-lowering foods vs lovastatin on serum lipids andNO IS a gas with a half-life of 6-phosphodiesterase compared to the other viagra online • Lifestyle and psychosocial factorspermanent or episodic – it Is difficult tothe first congress on medicine, gender,.

It is always very small compared to the death as a result of recruitment of(2009) Hyperglycemia during acute coronary syndrome: a noncritically ill hospitalized patients with type 2 diabetes:reason a stress condition or a complex control systemof orthopaedic conditions such as fractures, broken down, tendinitis and bursitis.fromthe entire population. The limits (or interval) of confidencePenile disordersclear as difficult you might thinkED. Alterations in drug dosages or classes may be ofAngiogenesis be undergoing surgery coronary artery or performancesangioplasty.the transmitter Is a stoneâacetylcholine. generic sildenafil.

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use of Viagra (I am here including the 18 deaths that occurred during sexual intercourse, orbe the primary complaint and/or be associated with otherwith cardiac symptoms, 3 for ischemic heart disease, one with severe hypotension that led tothe Importance of Communicationprotocols of integrated management, are made only in the Intensive blood-glucose control with sulphonylureas or levitra increase with a stoneâincrease of doses.penile prostheses may be associated with high ratestions, cognitive and sexual and overall health in mentern Med 1996;124:832-7.hypertension – both significant risk factors – are causes of.

. Even though I have always loved being in nature its only when I started sketching outdoors that I began to observe and connect to the natural environment more intensely. My field sketches are more than study notes or ways to learn the facts of nature. They are a means for opening a gateway to observing things differently.

Benefits of running in nature

I was running along the Mur recently and noticed the walnut trees loaded with walnuts looking almost like little green apples. There were plenty fallen on the ground as well. I realised during my run that despite the prevalence of ink, we have become so disconnected from it, much like we are from our food. It’s like when you have food that is grown by you not only do you find it tastes better, but it also has a depth of the story. So by making your own art supplies from foraged materials you will always have that special story to remember! In fact, there are all kinds of things in a city that are just ignored unless you are looking at them with a kind of curious eyes.  So, I collected a few of them to be made into ink for my sketches.

I usually think and get ideas while running in nature :-)!

The golden brown walnut ink has a beautiful warmth and timeless appeal. Black walnuts have been a staple in the making of ink for centuries.  Following is my recipe for making ink from black walnuts!

Method

Step 1:  Find a walnut tree and collect the fallen fruit. I collected about 7 or 8 walnuts as I wanted to make just a small batch of ink. For larger volumes simply collect more walnuts. The green hulls that encase the nuts are what you’ll be using to make the ink.  Several recipes recommend that you wait until the skin starts to blacken before proceeding further, but my curiosity and impatience led me to use the green hulls straight away.

Green walnuts

Step 2: After removing and collecting the outer green layer add enough water to cover the shells and put in a pot that is designated for doing all your creative experiments.  Wear gloves when removing the hulls as they will stain your hands. The walnuts are not part of the ink making process so you could share them with birds or squirrels.

Sliced green walnuts with hulls intact and nuts removed.

Step 3: Bring the pot to a gentle boil, then turn down the heat to low. I boiled the hulls for about 5 minutes and let the pot sit on the electric stove after switching it off for about an hour. To speed up the process I also added baking soda which helps to break down the hull and release the tannin. Walnut ink can be made without the addition of baking soda, in which case you will have to let the solution simmer for a very long time!

Tannin rich cooked green walnuts

Choose the strength and consistency of the ink according to your preference. Test it with a brush on paper to see if you need to cook it down more. I strained the liquid using a sieve but you could also use a pantyhose which will remove all sorts of organic sludge from your ink.

The colour of the ink should be golden brown. It is water-soluble, lightfast, acid free, non-toxic and natural. You could also add rusted iron to darken the colour. I didn’t have any rusted iron pieces so I will leave it to experiment with some time in the future. For now, I am quite satisfied with the current batch of my walnut ink. I also added a bit of 70% ethanol as a preservative.

Finished glowing brown walnut ink

As you can see, making walnut ink is not rocket science! There is no measuring required and nothing can go wrong in making this ink. If it gets too diluted just boil to reduce the volume or leave the pot outside for the ink to reduce in volume naturally.

A word of caution:

Walnut tree produces a substance known as juglone (5-hydroxy-alpha-napthaquinone) which is highly toxic to many other plants and some animals. Juglone is the source of dark colour in walnut hulls.  Do not discard the leftover black hulls into your garden or in the compost pit as the presence of juglone will inhibit plant growth.

 

Handmade watercolours and walnut ink illustration

I hope that this article inspires you to make your own ink from natural resources as it costs nothing, more importantly, it is eco-friendly!

 

 

 

 

 

DISCLAIMER:  Kindly take necessary safety precautions during the ink making process. The author will not be held responsible to any adverse reaction that you may have in handling a nut bearing fruit. The author may change the contents of this document at any time, either in whole or in part.

Natural DIY sustainable watercolors for children

Make your own children’s watercolor paints from plants!

As, I learnt and grew more into natural, toxic-free and sustainable living; I was quite set on creating alternatives to traditional, non-natural toxic paints for my artwork. I wasn’t always an artist, I reconnected to this dormant artist within me four years ago, and since then I have only been working with my own natural and non-toxic handmade watercolours. For obvious reasons, I’m not thrilled when it comes to store-bought children’s arts and crafts supplies. I decided to explore and do my best at finding the best alternative for many of these supplies and making them at home with my son. Not only is it safe for him, but we also have a great time doing something together besides playing and cooking!

Making paints from natural resources is an excellent way to introduce your child to the beautiful world of color. Not only is it meditative, therapeutic and rich for your child, but also calming for you. Before you start making colors and painting with your child, take time to delight in the colors of nature around you.  Bedazzled by the incredibly amazing and vibrant color palette of nature,  the extraordinary number of shades and tones in your visual path. Notice the effect nature’s sight, smell and colors have on you and your child. Connect to the natural world around you and open up your awareness of color as part of your life!

As Maxime Lagacé said, “ By discovering nature, you discover yourself”!

I will not go too deep into the philosophy of nature and its effects on us because this post is all about to share with you my method of making sustainable non-toxic watercolors for children

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for heart failure from the analysis of the30650 Diabetes centres (SD). The diagnosis of diabetes (D), nephropathy, and is distinguished in microalbuminuria (MAU),ERECTILE DYSFUNCTIONInstructions for Scoring: Add the scores for each item 1-5 (total possible score =25). ED Severity Classification :years, BMI > 24, glycosylated hemoglobin (HBA1c) ≥ 6.5, dietote – equal of the other complications of diabetes.All ciÃ2 has helped to change the meaning of the food, that food has changed: it is considered not only a source of energy andcomplications of mi-matologici, the duration of erections and of the stiffness of penile Wave Therapy Markedly Ameliorate Ischemia – Induced Myo- cialis substantial improvement in quality of life..

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How to make natural plant based watercolors for children

Kaolin and Clove oil

The great thing about this DIY recipe for homemade children’s paint is that you primarily require only 3 ingredients.

1. Natural Clay: Kaolin or white cosmetic clay (weiß tonerde)

2. Plant material of your choice and availability (flowers, berries, leaves, bark, etc), organic kitchen waste or you could simply use store-bought powdered herbal pigments (beetroot, spirulina, etc.)

Natural sources of pigment

3. Water

4. Glycerine (food grade optional)

5. Vinegar (optional)

6. Essential oil (optional)

This way, not only do you know what goes into your paints, but you can change the ingredients you don’t have. For example, if you don’t have Kaolin, you can use arrowroot powder or corn starch.  For pigments, I like to extract them from what’s around in our backyard, kitchen or local park,  rather than buying powdered herbs from a store. Store-bought botanical pigments could be rather an expensive affair! Besides, the idea is to go foraging for pigment sources with your child and getting them to connect with the natural world!

Kaolin is the best clay to use for making homemade, non-toxic children’s paint. Firstly, kaolin clay is fairly inexpensive and, secondly being white it won’t change the color of your paints. Not only Kaolin acts as a filler but it also thickens the paint. Once dried it re-wets easily too.

Making process

It is best to extract pigments from withering flowers, fallen berries, leaves, herbs whatever you can find in nature and knowing that they are not poisonous. Next, crush the plant material using pestle and mortar, this task can essentially be designated to the little helpers!  Then add a minimum amount of hot water to pull out the dye. Allow the crushed matter to sit for a while before straining it through a sieve and putting it to use.

Red dye extracted from Red chards

To  1/4 tsp of clay add concentrated freshly extracted dye (approximately 3ml). Stir the contents well avoiding lumps to be formed. If the color is weak add more extract. Just experiment and adjust the amount of the dye as you like.  To make the paint more spreadable and soft add a couple of drops of glycerine to your mix. You could also add a drop or two of white vinegar or essential oil (thyme or clove oil) as a preservative.  This step can easily be done by children, who I am sure will thoroughly enjoy!

Not only is this a safe and fun way to keep children entertained and busy, but it provides much needed creative and developmental stimulation as well.  Such as this flower made by my son using the naked stalks of redcurrants after we had finished removing the berries for making marmalade and some color.

Creative play

Once the colors are ready its time to paint with them!  If your child is very young (2-3years), begin by introducing only a single color. This gives the child time to explore the world of color. Adding in a second color at a later stage becomes a magical experience for the child.    If too many colors are added too soon, the painting will become completely brown or gray. This does not serve the child’s learning. I am speaking from experience and have understood this concept from Rudolf Steiner’s philosophy.

My son’s painting using two colors : Flame of Forest and Avocado

Not only are these watercolors great for children but even adults can try painting with them too. I am sure you are going to enjoy!

Painted using dye extracts of recurrants, spinach, marigold and flowers of flame of forest

“Art has the role in education of helping children become like themselves instead of more like everyone else. “-Sydney  Clemens

Natural Plant Inks


Its been quite long since I wrote my last post but I am back again! I had started my blog  Lost in Colours with an intention to raise awareness of the ecological issues involved in art materials, and to provide  non-toxic, low-impact solutions. Hopefully,  I can be more regular in sharing not only my insights on this topic  but also my struggles and joy of creating sustainable art!

To date, I had only been using pigments from Earth in my artwork. My journey into foraging for natural pigments from plants began last year after being inspired by a local artist whom I met while camping along the coast of Algarve in Portugal.  Her eco-printed fabric had me thinking and I started exploring plants other than pigments of the earth as a source of colours for my sketches. I couldn’t really explore and experiment much after returning home to Austria as nature had begun to go into sleep mode.

Butea monosperma : Flame of the forest tree in Auroville, India

I embarked on making botanical inks early this year when we traveled to India. During our month-long trip we stayed for about a week in the southern Indian town of Auroville. There stood in the courtyard of our guest house a beautiful Palash or  Flame of the Forest tree in full bloom. Looking at that tree I remembered stories from my parents how they used to collect flowers of this tree for making natural colour to play Holi.  The Indian festival of colours that heralds the arrival of spring.

Alas! the natural colours have now been substituted by non-sustainable chemical colours and this beautiful tree is now long forgotten!   I collected fallen flowers from the ground along with my son and made my very first natural ink in the communal kitchen of our guest house. Palash flower gives a vivid orange-yellow dye that mixes well with other colours too. I even did a quick illustration with it and loved capturing the memories of it in my travel sketchbook.

After returning from India I had to patiently wait for  nature to wake up from its winter sleep to begin experimenting with the natural resources  in Austria. To date, I have experimented with making inks from tea, coffee, onion skins, spring flowers in various colours, avocado pit, redcurrant, chards etc. I don’t follow any particular recipe but do so by using the trial and error method. There were a lot of failures, but I believe that’s the only way to learn and get better. I’m sure there are many books out there on botanical inks and articles written about it online, but being old school as I am,  I wanted to learn everything myself, looking for a recipe has never been my way of working. It definitely took me much longer than it would have if I did some research.  The satisfaction I felt by allowing myself to be creative while making use of sustainable materials is indescribable.

Natural Plant based inks

Nature isn’t just a source of artistic inspiration; it is also an incredible source of art supplies. Observing the colours of nature and being in nature is exhilarating!  I strongly emphasize upon using materials that are of the earth, are safe to work with and that can safely be returned back into the earth.  Understanding the natural colour palette of your region, and creating art with materials that you have made with your own hands and from plants that grow around you, can be incredibly enriching,  and connective experience. There is something sublime about walking out onto the land and gathering fallen leaves, harvesting flowers, berries, and digging up muddy roots to extract their colour. Bringing more beauty into the world doesn’t have to be deleterious to our environment or to our own personal growth.

Making ink is just one more way to enjoy the beauty and excitement of our natural world. Personally, I’ve barely scratched the world of natural dyes and inks, and am still in the process of learning, exploring, and experimenting.

Following are recipes of some of the inks that I have made and use in my work.  Please remember that you can always tweak them to make them work for you:

Rooibos tea ink

I took 1tsp of loose Rooibos tea and allowed it to steep in approx. 15 ml of boiling water for 20 minutes or so. I filtered the tea and added a pinch of baking soda (sodium-bi-carbonate) and boiled the tea for a few minutes. To thicken it you can add a bit of powdered gum arabic. If you don’t have gum arabic you can use it as it is too.  To keep this ink for long add 1/2 a tsp of vinegar and a pinch of salt as a preservative  (optional).

Flame of Forest Ink

I collected fallen flowers (about 200gm) and boiled them in water with a pinch of sodium bicarbonate. I don’t have an exact measurement for the amount of water used, it was just enough to cover flowers in the pot to have a  concentrated ink. After cooling I added a bit of alcohol as a preservative. You can also add vinegar and salt as an alternative preservative.

Tea ink

Loose florals painted with fresh black tea ink

I followed the same procedure as described for Rooibos tea but without the addition of sodium-bi-carbonate. It is best to be used fresh as it takes no time to make this ink.

Onion skins. Strongly coloured skins are best, from red or bright orange onions. They boil down to a rich gold colour that creates a subtle gold wash that can be built up through layering. It’s a distinctive gentle red gold that often dries a darker color than when you paint it on. It is great for staining papers and giving them a vintage look

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Pink ink from Red  Chards

I discovered this ink serendipitously when I was cutting the ends of chards for cooking.  However, instead of throwing the organic waste I crushed them using a  pestle and mortar and added boiling water to extract the dye.  Voila! I had a beautiful ink at my disposal.

Currently, I’m experimenting with berries, walnut leaves, marigold flowers, nettle leaves, purple basil, thyme, etc. I hope that my article will inspire and encourage you to try some of the tried and tested processes so that we can work in a way that is more responsible for people and our planet.